Buddhism

Buddhism is a religion for approximately 300 million people around the world. The word buddhism comes from ‘budhi’, meaning ‘to awaken’. It has its origins from around 2,500 years ago when Siddhartha Gotama, known as The Buddha, who himself awakened (enlightened) at the age of 35.

Is Buddhism a Religion?

To many, Buddhism goes beyond religion and is more of a philosophy or ‘way of life’. It is a philosophy because philosophy ‘means love of wisdom’ and the Buddhist path can be summed up as:  to lead a good moral life, to be mindful and aware of thoughts and actions, and to develop wisdom and understanding.

How Can Buddhism Help Me?

Buddhism explains a purpose to life, it explains apparent injustice and inequality around the world, and it provides a code of practice or way of life that leads to true happiness.

Do Buddhists Worship Idols?

Buddhists sometimes pay respect to images of the Buddha, not in worship, nor to ask for favours. A statue of the Buddha with hands rested gently in its lap and a compassionate smile reminds us to strive to develop peace and love within ourselves. Bowing to the statue is an expression of gratitude for the teaching.